Health & Fitness

The Midlife Edit

A Transformative Self-Help Journey for Women

A Doula's Guide to Improving Maternal Health for BIPOC Women

Move!

The New Science of Body Over Mind

Hormone Repair Manual

Every woman's guide to healthy hormones after 40

Yoga of Courage and Compassion

Conscious Breathing and Guided Meditation

The Energy Paradox

What to Do When Your Get-Up-and-Go Has Got Up and Gone

Dementia Reimagined

The Great Cholesterol Myth, Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National Bestseller

Advanced Fitness Assessment and Exercise Prescription

Baby to Toddler Month By Month

Insight Yoga

An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Managing Type 2 Diabetes (Headline Health Series)

A guide to reducing symptoms and improving your health