Age Strong
A Woman's Guide to Feeling Athletic and Fit After 40
(Autor) Rachel Cosgrove
Formato:
Paperback
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Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Idioma:
en
ISBN:
9781718220775
Año de publicación:
2024
Fecha publicación:
22 de Marzo de 2024
Rachel Cosgrove
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