This Book Will (Help) Make You Happy
50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile
(Autor) Suzy Reading
Formato:
Paperback
£7,99
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Information
Editorial:
Hachette Children's Group
Formato:
Paperback
Idioma:
en
ISBN:
9781526368126
Año de publicación:
2026
Fecha publicación:
15 de Enero de 2026
Suzy Reading
Suzy Reading is a renowned psychologist, yoga teacher, and author of "The Self-Care Revolution." Her writing blends practical advice with mindfulness techniques to help readers cultivate self-care habits for optimal well-being. Reading's work emphasizes the importance of self-compassion and holistic self-care practices in promoting mental and emotional health.
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