Weightlifting for Beginners
PR Tracker & Personal Record Log Book to Track One Rep Max (1RM), 3RM, 5RM, 10RM, Strength Training Progress, Bodyweight Ratios, Lifting Milestones & Personal Bests
(Author) Inge Baum
Format:
Paperback
£8.99
Price: £8.99
Generally dispatched in 1 to 2 days
Information
Publisher:
Infinityou
Format:
Paperback
Language:
en
ISBN:
9783567048630
Publish year:
2026
Publish date:
Oct. 24, 2026
Inge Baum
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