Healthy Me Journal

A Simple Guide to Begin Caring for My Whole Self

(Author) Rosy Crumpton
Format: HardCover
£29.99 Price: £29.99
Generally dispatched in 1 to 2 days

Use this journal as a simple guide to begin to take steps towards wellness, self-care, and healing. The concept of wellness can often seem like a broad, even unattainable and overwhelming concept. This beginner's guide is meant to gently spark small steps to take care of our needs, promote action steps towards well-being, and celebrate how we already honor our health.

Information
Publisher:
Warren Publishing, Inc
Format:
HardCover
Language:
en
ISBN:
9781960146915
Publish year:
2023
Publish date:
Dec. 19, 2023

Rosy Crumpton

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Planetable

Planetable

Unlocking the Nutritional Power of Food Waste

Laura Campbell, Laurentia Campbell
Paperback
Life After Baby Loss

Life After Baby Loss

A Companion and Guide for Parents

Nicola Gaskin
Paperback
Dark Matters

Dark Matters

Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being

Randy J. Nelson
HardCover
Published: 2028
How to Have a Magnificent Midlife Crisis

How to Have a Magnificent Midlife Crisis

Kate Muir
Paperback
Published: 2026
Ferment

Ferment

The Life-Changing Power of Microbes

Tim Spector
Paperback
Published: 2026
Mildred The Marmot and the Mad Mountain March

Mildred The Marmot and the Mad Mountain March

Milly Voice
Paperback
Published: 2026