Growing up isn't always easy - your brain is changing and there are many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction.
Information
Publisher:
Rily Publications Ltd
Format:
Ebook
Number of pages:
None
Language:
en
ISBN:
9781849678469
Publish year:
2020
Publish date:
Sept. 26, 2020
Anna Claybourne
Anna Claybourne is a prolific writer known for her engaging and informative non-fiction children's books, covering a wide range of topics from science to history. Her most famous work, "The Usborne Big Book of Big Dinosaurs," showcases her ability to make complex subjects accessible and captivating for young readers.
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