A Sunday Times bestseller, Reasons to Stay Alive is both a wonderfully moving and upbeat account of how Matt Haig survived depression and anxiety, and an accessible, life-affirming guide to helping yourself—and others—through mental illness. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn’t, and how he recovered and learned to live with anxiety and depression. It’s also an optimistic, joyous and often funny exploration of how to live better, love better, read better and feel more. A wonderful mix of memoir and hard-won wisdom, Reasons to Stay Alive is, at heart, about making the most of your time on earth.
Matt Haig
Matt Haig is a British author known for his novels, non-fiction books, and children's literature. His works often explore themes of mental health, identity, and the human experience. Haig's most notable works include "The Humans," a humorous and heartfelt novel about an alien experiencing life on Earth, and "Reasons to Stay Alive," a memoir detailing his struggles with depression and anxiety. Haig's writing style is characterized by its honesty, empathy, and wit, making his works accessible and relatable to readers of all ages. He has made significant contributions to literature by shedding light on mental health issues and promoting conversations around mental well-being. Haig's impact on the literary genre can be seen through his ability to connect with readers on a personal level and offer insights into the complexities of the human mind. His most famous work, "The Midnight Library," has received critical acclaim and has been praised for its poignant exploration of regret, second chances, and the power of choice.
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